Nike Women’s Trail Running Shoes for 2021

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Hit the trail in 2021 and look good doing it with the best Women’s Trail Running Shoes for 2021.

Running on the road and running on rough terrain are two different settings and experiences. The road usually has an even surface, and running movements are uniform while running on terrain is unpredictable because rocks, mud, and uneven surfaces require your muscles to work uniquely with every step. This is how a road running shoe differs from a trail running shoe.


Nike Air Zoom Terra Kiger 7 jumping
Nike Air Zoom Terra Kiger 7 jumping

Here are some of the styles we are going to look at:

Nike Women’s Trail Running Shoes for 2021 – Overview

An excellent trail running shoe also has excellent traction like large lugs, multidirectional lugs with teeth deliberately placed to boost grip, and adhesive rubber compounds to give you more power on a diversity of trail surfaces. A trail running shoe has more protection than a road running shoe to protect your toes from injury and blisters when you accidentally hit a rock or root.

Nike Air Zoom Terra Kiger 7 hiking
Nike Air Zoom Terra Kiger 7 hiking

A trail shoe also has a rock plate within the midsole to hinder pointed jabs from roots, rocks, and sticks and protects the bottom of your feet from unexpected pain. A trail shoe has stability that comes from more supportive materials on the upper that intend to strap your foot down and avoid sliding. It also has a more secure and reliable fit in the heel that spreads out to a broader toe box to render stability and security within the shoe.

Here are some Nike trail running shoes for women if you are planning to do trail running soon.

Nike Wildhorse 7 top view pair
Nike Wildhorse 7 top view pair

Nike Air Zoom Terra Kiger 7

The Nike Terra Kiger 7 is a well-designed shoe. Aside from being a good-looking shoe, it also performs excellently in various settings, from short, fast runs to more distant mountain runs. Its upper is lightweight and breathable with proper ventilation – ideal for hot summer runs and drains well for crossing creeks. The Air Zoom pod of Terra Kiger 7 is now on the forefoot instead of the heel for steady toe-off on every step. Along with the Nike React midsole, that innovation provides springiness and agility to the shoe while still keeping an exceptional ground feel.

Nike Air Zoom Terra Kiger 7 quarter view pair
Nike Air Zoom Terra Kiger 7 quarter view pair

Although it comes a bit heavier at 10 ounces, this shoe runs light, especially on toe-off, where most other shoes tend to feel heavy. The multidirectional traction lugs in the heel are made from high-abrasion rubber and help provide improved grip on slopes and inclines. The midfoot has a Dynamic Fit System that hugs and supports your foot as you run through rocky conditions. The heel is protected on rocky terrain with a rock plate, while the padded tongue helps reduce pressure caused by foot swelling over long runs.

Nike Air Zoom Terra Kiger 7 side heel
Nike Air Zoom Terra Kiger 7 side heel

Nike Pegasus Trail 3

The Nike Pegasus Trail 3 is the most cushioned shoe in the trail line of Nike. It grants sufficient cushioning with the right amount of energy return for recreation trail runs. This version extends a better fitting upper for more balance and durability on technical trails. The Pegasus Trail 3 highlights Nike React foam and is Nike’s max cushioned trail running shoe with a 31 mm heel stack height. The React foam allows a light bounce, and the 10 mm drop promotes fluid transitions from heel to toe. The primary enhancement on this new version is the new upper that extends a more definite foot lockdown for more security.

Nike Pegasus Trail 3 upper
Nike Pegasus Trail 3 upper

This shoe features responsive cushioning and support in the heel and a traditional collar and tongue that brings the classic look of Pegasus to the trail. It has rugged traction to keep you moving through rocky terrain and more support around the midfoot to help you feel confident on your journey. The rubber sole highlights a shockwave-like pattern that copies mountain biking tires, while nubs give you traction and a steady ride between trails and the road. The dynamic band system around the midfoot gives you solid support as you go on rugged paths, and the mesh in critical areas throughout the upper offers breathability.

Nike Pegasus Trail 3 top view pair
Nike Pegasus Trail 3 top view pair

Nike Wildhorse 7

The Nike Wildhorse 7 is a trail shoe that can handle off trails and rocky terrain. This is the ideal shoe if you want extra protection and want to keep your feet safe. It has lugs, semi-gaiters, overlays, dots, and a rock plate, so you don’t injure yourself while running on rocky terrains. The tongue is well padded, and the laces have a precise length and don’t unlace during running. The Nike React foam extends a soft, stable ride that adds bounce to your step, plus the extra cushioning around the heel helps keep your foot steady.

Nike Wildhorse 7 back view pair
Nike Wildhorse 7 back view pair

The mesh throughout the upper helps keep your foot ventilated and relaxed, while the skins at the toe deliver sturdiness for challenging terrain. Wildhorse 7 has a gaiter collar around the ankle that locks your foot and helps keep dirt and debris out. A Dynamic Fit System through the midfoot helps lock and hold your foot as your run through rocky trails.

Nike Wildhorse 7 quarter view pair
Nike Wildhorse 7 quarter view pair

Nike Women’s Trail Running Shoes for 2021 Review – In Summary

That’s the best Nike Women’s Trail Running Shoes for 2021.

Run on the trail with confidence along with these trail running shoes from Nike. They offer breathability, durability, stability, and multi-surface traction to give you a secure feel as you race over rugged paths. The Dynamic Fit System through the midfoot adds support to your foot as your run through rocky conditions.

Nike Pegasus Trail 3 side view left
Nike Pegasus Trail 3 side view left

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Nike Wildhorse 7 outsole
Nike Wildhorse 7 outsole

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